Mindfulness for Dummies (book review)

Having read this a while back, I forgot about the down to earth, simple style of this series of books, Dummies. Covering so much on the topic of Mindfulness, this book is a win for novice and the experienced alike.

I was reminded of it when I stumbled across a review over at Wildmind. Head over for a brief and concise overview of a wonderful book.

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