Timothy C Koch
M.Soc.Sci Organisational-Industrial Psychology (UCT)
I was exposed to the endless possibilities
of the mind during my early teenage years. I was lucky enough to learn the
powerful techniques of goal setting, visualization and affirmation during this
time. Although thought of as “psycho-babble” at the time, it has become the
foundation to my life-long romance with the mind.
An undergraduate degree in psychology not only grew my belief in the power of the mind but also its destructive nature. Through years of introspection I have realised that my mind, throughout my life, has drastically inhibited me from achieving my goals. I thought it crazy that generally we have such little control over our own minds; I needed to find a way to rescue myself from this insanity. I read as much as I could in the area of psychology, and was instantly attracted to the work of Eckhart Tolle and more specifically the practices of meditation and mindfulness.Through the use of these techniques, coupled with my own spiritual beliefs, I have experienced unimaginable joy during the toughest of times.
I believe mindfulness will not only help us achieve the impossible within us, but can create the type of change we so desperately seek between us.
I aim to use SheerMind as a platform where I can inspire others to not only achieve what they believe is impossible but also give me and those who experience SheerMind a chance to make steps towards a happier, kinder and more compassionate world.
An undergraduate degree in psychology not only grew my belief in the power of the mind but also its destructive nature. Through years of introspection I have realised that my mind, throughout my life, has drastically inhibited me from achieving my goals. I thought it crazy that generally we have such little control over our own minds; I needed to find a way to rescue myself from this insanity. I read as much as I could in the area of psychology, and was instantly attracted to the work of Eckhart Tolle and more specifically the practices of meditation and mindfulness.Through the use of these techniques, coupled with my own spiritual beliefs, I have experienced unimaginable joy during the toughest of times.
I believe mindfulness will not only help us achieve the impossible within us, but can create the type of change we so desperately seek between us.
I aim to use SheerMind as a platform where I can inspire others to not only achieve what they believe is impossible but also give me and those who experience SheerMind a chance to make steps towards a happier, kinder and more compassionate world.