White matter in the brain - this stuff matters...
Aspartame, a common substitute for sugar, has been recognized as a potentially harmful substance that can destroy white matter in the brain. Aspartame exists in as many as 6000 products, and is estimated to have been consumed by 200 million people. The damage is due to by-products created upon ingestion, including formaldehyde. This is an example of the effect that the food we eat and substances they contain can have - in some cases, very extreme!
Naturalnews.com has released research that indicates that 11 hours of mindfulness meditation is enough to begin the reversal of this process - enough for the brain to actually begin reproducing white matter!
Take control of your health - try stay on top of news and research, then use the findings to change your life for the better! On that note - don't believe everything you read. As with anything, do your own research as much as possible, and piece together an idea of how to go forward!
Naturalnews.com has released research that indicates that 11 hours of mindfulness meditation is enough to begin the reversal of this process - enough for the brain to actually begin reproducing white matter!
Take control of your health - try stay on top of news and research, then use the findings to change your life for the better! On that note - don't believe everything you read. As with anything, do your own research as much as possible, and piece together an idea of how to go forward!
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