Sit up, relax, breathe - find your focus...
SheerMind Mindfulness Training
  • Welcome
  • Home
  • About Us
    • Dean Rimmer - Founder
    • Craig van Heerden - Contributor
    • Timothy Koch - Contributor
  • A Mindful Approach
  • News & Info
  • SMT Course Info
    • Phase One
    • Phase Two
  • Exercises
    • Mindfulness Exercises
    • Meditations
    • Visualization Exercises
  • Lecture Series
  • Video Blog
  • Media / Links
  • Testimonies
  • Contact & Course Info

Dean WD Rimmer

dean@sheermind.com
+2783 666 3040
Cape Town, South Africa

Craig van Heerden

craigvh89@gmail.com
+2781 047 8761
Johannesburg, South Africa

Timothy C Koch

timothy.c.koch@gmail.com
+2772 630 3334
Cape Town, South Africa


Private Clients

Both Phase One and Two comprise of four sessions of an hour each, Charged at R200 per session. Each course is thus R800 in total.
Sessions are held at a convenient location for the client.
Ideally, each phase of the SMT course is conducted over four weeks, with several weeks in between the two phases.

Group / Organizational Courses

In addition to working individually with clients, the SheerMind team conduct courses tailored to schools, teams and various other organizations. These range from full-length courses to single-day mindfulness crash courses! Contact us to find out more about how we can benefit your organization.

General Information Brochure:

smt_brochure_2013.pdf
File Size: 6321 kb
File Type: pdf
Download File

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